Tag Archives: trauma

Loneliness Kills

When it comes to factors that prematurely kill Americans, studies show that loneliness is more dangerous than obesity.  Social isolation may contribute to increased depression and anxiety, which can lead…

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Somatic Trauma Healing

This past weekend I attended a training in NYC entitled “Trauma and the Performing Artist” co-taught by the originator of Somatic Experiencing, Dr. Peter Levine.  I discovered this cutting-edge approach…

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